"Sometimes the most powerful transformations happen when we’re willing to look beneath the surface. In this compelling episode, CJ sits down with Dr. Cayte Castrillon—therapist, PhD, and expert in helping women navigate healing, intimacy, and identity—to explore what it means to truly serve others by first uncovering the deeper truths within ourselves.
Cayte shares her unique perspective on resilience, the courage it takes to make a bold career pivot, and how understanding our most vulnerable places can lead to the greatest breakthroughs. Her journey is one of listening, learning, and daring to take a path that wasn’t on the original map.
If you’ve ever wondered what it takes to follow your calling—even when it surprises you—this conversation will inspire you to lean into curiosity, trust your instincts, and embrace the pivots that change everything.
I can’t wait to highlight your story—it’s going to resonate deeply with so many women in the SheHandlesIt community.
"
Up Next in Season 1
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She Handles It with Dr. Toni Warner
What happens when the pursuit of achievement leaves even the strongest women feeling depleted, disconnected, or stuck? In this powerful episode, CJ sits down with Dr. Toni Warner—mom of five, licensed trauma and relationship therapist, bestselling author, and CEO—to explore the intersection of hi...
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She Handles It with Kathleen Burns Ki...
"In this eye-opening episode of SheHandlesIt, CJ sits down with money mindset coach and wealth psychology expert Kathleen Burns Kingsbury to unpack the fears that often hold women back from making empowered financial decisions. With over 18 years of experience helping women—and the advisors who s...
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She Handles It with Jessica Hallahan
"Stress shows up everywhere—at work, at home, and even in the ways we talk to ourselves. But what if managing stress didn’t have to feel so overwhelming? In this practical and inspiring episode, CJ sits down with Jessica Hallahan—public health educator, speaker, and founder of Journey to Yourself...
