"What’s the real cost of “powering through”? For so many high-achieving women, resilience has been defined as pushing harder—even when it means running on empty. In this honest and energizing episode, CJ sits down with Mihika Patel—CEO, founder of 1 Mighty Mama, and keynote speaker—to talk about burnout, boundaries, and what it truly means to thrive.
Together, they unpack the myths of self-care, the hidden toll of constantly doing it all, and the moment Mihika decided to stop shrinking and start owning her voice. She shares practical tools for protecting your energy, redefining self-care on your own terms, and stepping into your mightiness—at work, at home, and in your community.
If you’ve ever felt stretched too thin or silenced by the weight of it all, this conversation will remind you: burnout isn’t the end of the story—it’s the beginning of your boldest chapter.
Up Next in Season 1
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She Handles It with Beth Allen
What if fixing a leaky toilet, unclogging a drain, or even tackling your circuit breaker wasn’t just about saving money—but about building confidence? In this empowering and practical episode, CJ sits down with Beth Allen, licensed contractor, DIY expert, and founder of DIY HIP Chicks, to talk ab...
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She Handles It with Jen Polt
"What if midlife wasn’t about fading into the background—but about turning the dial all the way up? In this fun and deeply empowering episode, CJ sits down with Jen Polt—content creator, coach, speaker, and the unapologetic “Professional Hype Woman” behind Making Up for Glossed Time.
Jen opens u...
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She Handles It with Jodi Silverman
"What happens when a woman hits midlife and realizes she’s been living for everyone but herself?
In this energizing and deeply honest episode, CJ sits down with Jodi Silverman—Happiness Coach, speaker, and creator of the DARE Method—to talk about the moment she decided to stop waiting and start ...
