What happens when the pursuit of achievement leaves even the strongest women feeling depleted, disconnected, or stuck? In this powerful episode, CJ sits down with Dr. Toni Warner—mom of five, licensed trauma and relationship therapist, bestselling author, and CEO—to explore the intersection of high performance and healing.
Together, they dive into the hidden toll trauma takes on women who “do it all”—from leadership to parenting to marriage—and what it really takes to reset, reclaim freedom, and create sustainable success.
Dr. Toni shares insights from her bestselling book The Reset and her work as founder of Authentically Me Psychotherapy and Bold & Balanced, where she helps women and organizations rewire their nervous systems, redefine success, and foster more meaningful relationships.
If you’ve ever wondered how to move from burnout and breakdown to balance and fulfillment, this conversation will spark the reset you didn’t know you needed.
Up Next in Season 1
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She Handles It with Cayte Castrillon
"Sometimes the most powerful transformations happen when we’re willing to look beneath the surface. In this compelling episode, CJ sits down with Dr. Cayte Castrillon—therapist, PhD, and expert in helping women navigate healing, intimacy, and identity—to explore what it means to truly serve other...
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She Handles It with Samantha Osterlof
What happens when the place that’s supposed to support your growth instead breaks your confidence? In this raw and insightful episode, CJ sits down with Samantha Osterlof—Director of Marketing at ETHOS Treatment LLC, Certified Advanced Alcohol and Drug Counselor, and female leader in behavioral h...
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She Handles It with Erika Rothenberger
Behind every achievement is a deeper why—and sometimes, that why is born from pain. In this inspiring episode, CJ sits down with Erika Rothenberger—dynamic speaker, author, and personal development leader—to explore the strength that carried her through one of the most traumatic experiences of he...
